You can know you’re allowed to rest and still feel guilty sitting down.
You can want to respond differently and hear the same words come out of your mouth.
Explore 50+ intentionally layered audio experiences, with guided journeys
and reflection practices, to work with the thoughts and beliefs underneath those
moments—and make room for how you want to feel.
One-time purchase. Access inside the Mother Hub app. Purchased separately from membership.

You’ll hear the soundscape.
The recorded affirmations sit beneath conscious hearing, so there are no words to memorize or repeat.
The accompanying guidance brings that intention into your awareness. Explore the affirmations, notice what comes up for you, and use the reflection practices to connect what you’re listening to with the choices you make throughout your day.

An audio collection for overwhelm, rest, relationships, self-worth, receiving and expansion.

Explore the intention,
affirmations, and listening
guidance for each code.

Three complimentary Codes for exploring
one pattern or intention.

Bring your listening
intentions into everyday
choices.

Choose Codes around what you're moving through and what you want to welcome.

Make room for your desires, creativity, and possibility.
One-time purchase. Access inside the Mother Hub app. Purchased separately from membership.
Start with what you’re experiencing or what you want more of. Each Code includes guidance to help you find your starting point.
Start with what you’re experiencing or what you want more of. Each Code includes guidance to help you find your starting point.
Read the listening guidance, set your intention, and press play.
Return to the audio and explore the reflection practices. Notice one small way you can act on your intention.
Start with one Code, or follow a guided Code Journey.


So much of motherhood asks us to pay attention to someone else. I wanted to create something that invites you to pay attention to yourself, too. To the patterns that keep showing up, the desires you've put aside, what you want to experience differently.
I personally created The Mother Codes with that whole woman in mind. My hope is that you find something here that speaks to where you are, something that opens you to what's possible.

Begin with what you need today. Explore what you want to welcome next.
Get the full collection of 50+ Mother Codes, guided Code Journeys, and reflection practices for $27.
One-time purchase. Access inside the Mother Hub app. Purchased separately from membership.

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